1.0Inti Bookshttps://books.inti.foundation/enInti Foundationhttps://books.inti.foundation/en/author/support/rich600338<blockquote class="wp-embedded-content" data-secret="QmoPPmR78p"><a href="https://books.inti.foundation/en/phap-thien-thuc-tinh-la-gi/">What Is Awakening Meditation? A 5-Level Meditation System Combining Buddhism & Science</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://books.inti.foundation/en/phap-thien-thuc-tinh-la-gi/embed/#?secret=QmoPPmR78p" width="600" height="338" title="“Pháp Thiền Thức Tỉnh Là Gì? Hệ Thống Thiền 5 Tầng Kết Hợp Phật Giáo & Khoa Học” — Inti Books" data-secret="QmoPPmR78p" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://books.inti.foundation/wp-includes/js/wp-embed.min.js </script>https://books.inti.foundation/wp-content/uploads/2026/06/phap-thien-thuc-tinh-la-gi.jpg1200630Awakening Meditation is a structured system combining Buddhist insight with modern science, developed by Tạ Minh Tuấn (Saga) through years of research and practice. It goes beyond stress reduction to seek comprehensive awakening to the nature of the mind. This article clearly explains what Awakening Meditation is, its levels, and how it differs from the conventional Mindfulness you have heard about.