{"id":2853,"date":"2026-10-01T02:10:45","date_gmt":"2026-09-30T19:10:45","guid":{"rendered":"https:\/\/books.inti.foundation\/?p=2853"},"modified":"2026-10-01T02:10:50","modified_gmt":"2026-09-30T19:10:50","slug":"nguoi-than-sap-mat-nen-lam-gi","status":"publish","type":"post","link":"https:\/\/books.inti.foundation\/en\/nguoi-than-sap-mat-nen-lam-gi\/","title":{"rendered":"Ng\u01b0\u1eddi th\u00e2n s\u1eafp m\u1ea5t n\u00ean l\u00e0m g\u00ec v\u00e0 n\u00ean n\u00f3i g\u00ec?"},"content":{"rendered":"<p>Khi ng\u01b0\u1eddi th\u00e2n s\u1eafp m\u1ea5t, b\u1ea1n c\u00f3 th\u1ec3 \u1edf b\u00ean h\u1ecd th\u1eadt b\u00ecnh t\u0129nh, gi\u1eef kh\u00f4ng gian y\u00ean t\u0129nh, n\u00f3i l\u1eddi th\u01b0\u01a1ng, l\u1eddi bi\u1ebft \u01a1n, l\u1eddi xin l\u1ed7i hay tha th\u1ee9, v\u00e0 kh\u00f4ng n\u00edu gi\u1eef h\u1ecd. \u0110\u00f3 l\u00e0 tinh th\u1ea7n hai ch\u01b0\u01a1ng v\u1ec1 c\u00e1i ch\u1ebft trong s\u00e1ch \u00ab<a href=\"https:\/\/treasury.inti.foundation\/sach\/ban-luon-co-co-hoi-thu-2\">B\u1ea1n Lu\u00f4n C\u00f3 C\u01a1 H\u1ed9i Th\u1ee9 2<\/a>\u00bb c\u1ee7a T\u1ea1 Minh Tu\u1ea5n.<\/p>\n<p>B\u00e0i vi\u1ebft n\u00e0y ch\u1ec9 b\u00e0n ph\u1ea7n tinh th\u1ea7n v\u00e0 c\u00e1ch \u1edf b\u00ean ng\u01b0\u1eddi th\u00e2n. M\u1ecdi quy\u1ebft \u0111\u1ecbnh v\u1ec1 \u0111i\u1ec1u tr\u1ecb v\u00e0 ch\u0103m s\u00f3c y t\u1ebf thu\u1ed9c v\u1ec1 \u0111\u1ed9i ng\u0169 y t\u1ebf c\u00f9ng ng\u01b0\u1eddi b\u1ec7nh v\u00e0 gia \u0111\u00ecnh. Nh\u1eefng \u0111i\u1ec1u s\u00e1ch n\u00f3i v\u1ec1 linh h\u1ed3n v\u00e0 t\u00e1i sinh l\u00e0 ni\u1ec1m tin c\u1ee7a t\u00e1c gi\u1ea3; m\u1ed7i gia \u0111\u00ecnh c\u00f3 th\u1ec3 gi\u1eef l\u1eddi c\u1ea7u nguy\u1ec7n, nghi l\u1ec5 theo truy\u1ec1n th\u1ed1ng v\u00e0 \u0111\u1ee9c tin c\u1ee7a m\u00ecnh.<\/p>\n<h2>C\u00e1ch s\u00e1ch nh\u00ecn c\u00e1i ch\u1ebft<\/h2>\n<p>Hai ch\u01b0\u01a1ng \u0111\u01b0\u1ee3c d\u00f9ng \u1edf \u0111\u00e2y n\u1eb1m trong kh\u1ed1i \u00abT\u00e1i sinh ch\u00ednh l\u00e0 t\u00ecnh y\u00eau v\u00f4 \u0111i\u1ec1u ki\u1ec7n\u00bb c\u1ee7a s\u00e1ch: \u00abS\u1ef1 chu\u1ea9n b\u1ecb tr\u01b0\u1edbc c\u00e1i ch\u1ebft \u2013 L\u00e0m sao \u0111\u1ec3 ra \u0111i trong t\u1ec9nh th\u1ee9c?\u00bb v\u00e0 \u00abNgh\u1ec7 thu\u1eadt ti\u1ec5n \u0111\u01b0a ng\u01b0\u1eddi th\u00e2n \u2013 Gi\u00fap linh h\u1ed3n ra \u0111i trong t\u1ec9nh th\u1ee9c v\u00e0 nh\u1eb9 nh\u00e0ng\u00bb. Kh\u1ed1i n\u00e0y m\u1edf b\u1eb1ng ch\u01b0\u01a1ng \u00abCh\u1ebft c\u00f3 ph\u1ea3i l\u00e0 h\u1ebft?\u00bb, n\u01a1i t\u00e1c gi\u1ea3 xem c\u00e1i ch\u1ebft nh\u01b0 m\u1ed9t c\u00e1nh c\u1eeda t\u1eeb l\u1edbp h\u1ecdc n\u00e0y sang l\u1edbp h\u1ecdc kh\u00e1c, v\u00e0 cho r\u1eb1ng linh h\u1ed3n nh\u00ecn l\u1ea1i cu\u1ed9c \u0111\u1eddi m\u00ecnh b\u1eb1ng t\u00ecnh th\u01b0\u01a1ng v\u00e0 tr\u00ed tu\u1ec7 ch\u1ee9 kh\u00f4ng b\u1ecb ai x\u00e9t x\u1eed.<\/p>\n<p>S\u00e1ch kh\u00f4ng coi nh\u1eb9 n\u1ed7i \u0111au. Ch\u01b0\u01a1ng v\u1ec1 ti\u1ec5n \u0111\u01b0a m\u1edf \u0111\u1ea7u b\u1eb1ng vi\u1ec7c th\u1eeba nh\u1eadn r\u1eb1ng v\u1edbi ng\u01b0\u1eddi \u1edf l\u1ea1i, c\u00e1i ch\u1ebft c\u1ee7a ng\u01b0\u1eddi th\u00e2n l\u00e0 n\u1ed7i \u0111au, l\u00e0 m\u1ea5t m\u00e1t. \u0110i\u1ec1u t\u00e1c gi\u1ea3 mu\u1ed1n th\u00eam v\u00e0o l\u00e0 m\u1ed9t g\u00f3c nh\u00ecn kh\u00e1c: ng\u01b0\u1eddi \u1edf l\u1ea1i v\u1eabn c\u00f3 th\u1ec3 l\u00e0m nhi\u1ec1u \u0111i\u1ec1u \u0111\u1ec3 ng\u01b0\u1eddi th\u00e2n ra \u0111i trong b\u00ecnh an.<\/p>\n<h2>S\u00e1u vi\u1ec7c ng\u01b0\u1eddi \u1edf l\u1ea1i c\u00f3 th\u1ec3 l\u00e0m<\/h2>\n<ol>\n<li><strong>Th\u01b0\u01a1ng m\u00e0 kh\u00f4ng n\u00edu k\u00e9o.<\/strong> S\u00e1ch khuy\u00ean \u0111\u1eebng kh\u00f3c than qu\u00e1 nhi\u1ec1u hay gi\u1eef ng\u01b0\u1eddi th\u00e2n l\u1ea1i b\u1eb1ng s\u1ef1 d\u00ednh m\u1eafc, v\u00ec theo t\u00e1c gi\u1ea3, nh\u1eefng ti\u1ebfng g\u1ecdi, n\u1ed7i lo n\u00edu k\u00e9o c\u00f3 th\u1ec3 th\u00e0nh s\u1ee3i d\u00e2y gi\u1eef h\u1ecd l\u1ea1i. N\u1ed7i bu\u1ed3n l\u00e0 t\u1ef1 nhi\u00ean; \u0111i\u1ec1u s\u00e1ch nh\u1eafc l\u00e0 \u0111\u1eebng \u0111\u1ec3 n\u00f3 bi\u1ebfn th\u00e0nh s\u1ef1 n\u00edu gi\u1eef. S\u00e1ch vi\u1ebft: \u201cTh\u01b0\u01a1ng l\u00e0 \u0111\u1ec3 h\u1ecd \u0111i. Y\u00eau l\u00e0 \u0111\u1ec3 h\u1ecd t\u1ef1 do.\u201d<\/li>\n<li><strong>Gi\u1eef kh\u00f4ng gian y\u00ean t\u0129nh.<\/strong> H\u1ea1n ch\u1ebf ti\u1ebfng \u1ed3n, c\u00e3i v\u00e3, \u0111i\u1ec7n tho\u1ea1i; c\u00f3 th\u1ec3 m\u1edf nh\u1ea1c thi\u1ec1n, l\u1eddi kinh hay nh\u1ea1c nh\u1eb9, c\u1eafm hoa, \u0111\u00f3n \u00e1nh s\u00e1ng. \u1ede b\u1ec7nh vi\u1ec7n, h\u00e3y h\u1ecfi nh\u00e2n vi\u00ean y t\u1ebf tr\u01b0\u1edbc khi th\u1eafp n\u1ebfn, \u0111\u1ed1t tr\u1ea7m hay m\u1edf nh\u1ea1c.<\/li>\n<li><strong>N\u00f3i l\u1eddi d\u1eabn \u0111\u01b0\u1eddng.<\/strong> S\u00e1ch g\u1ee3i \u00fd ng\u1ed3i b\u00ean c\u1ea1nh v\u00e0 n\u00f3i kh\u1ebd nh\u1eefng c\u00e2u ng\u1eafn: ng\u01b0\u1eddi \u1ea5y \u0111\u01b0\u1ee3c y\u00eau th\u01b0\u01a1ng, \u0111\u01b0\u1ee3c tha th\u1ee9, \u0111\u01b0\u1ee3c t\u1ef1 do, v\u00e0 c\u00f3 nh\u1eefng ng\u01b0\u1eddi th\u01b0\u01a1ng \u0111ang ch\u1edd \u0111\u00f3n. Theo t\u00e1c gi\u1ea3, \u0111\u00e2y kh\u00f4ng ph\u1ea3i nghi th\u1ee9c m\u00e0 l\u00e0 l\u1eddi gi\u00fap ng\u01b0\u1eddi ra \u0111i b\u1edbt hoang mang, nh\u1edb r\u1eb1ng h\u1ecd kh\u00f4ng \u0111\u01a1n \u0111\u1ed9c.<\/li>\n<li><strong>C\u1ea7u nguy\u1ec7n, thi\u1ec1n v\u00e0 g\u1eedi t\u00ecnh th\u01b0\u01a1ng sau khi h\u1ecd \u0111i.<\/strong> Kh\u00f4ng c\u1ea7n h\u00ecnh th\u1ee9c; c\u00f3 th\u1ec3 n\u00f3i th\u1ea7m m\u1ed7i ng\u00e0y, vi\u1ebft th\u01b0 g\u1eedi nh\u1eefng \u0111i\u1ec1u ch\u01b0a k\u1ecbp n\u00f3i, ho\u1eb7c h\u00ecnh dung h\u1ecd nh\u1eb9 nh\u00e0ng trong \u00e1nh s\u00e1ng.<\/li>\n<li><strong>Ti\u1ebfp n\u1ed1i thay v\u00ec \u0111\u00f3ng b\u0103ng k\u00fd \u1ee9c.<\/strong> S\u1ed1ng tr\u1ecdn v\u1eb9n h\u01a1n, tha th\u1ee9 nhi\u1ec1u h\u01a1n, gi\u00fap ng\u01b0\u1eddi kh\u00e1c nh\u01b0 c\u00e1ch ng\u01b0\u1eddi th\u00e2n t\u1eebng gi\u00fap m\u00ecnh, ho\u1eb7c l\u00e0m m\u1ed9t vi\u1ec7c \u00fd ngh\u0129a \u0111\u1ec3 t\u01b0\u1edfng nh\u1edb h\u1ecd, nh\u01b0 tr\u1ed3ng m\u1ed9t c\u00e1i c\u00e2y hay g\u00f3p v\u00e0o m\u1ed9t vi\u1ec7c thi\u1ec7n.<\/li>\n<li><strong>Tin r\u1eb1ng s\u1ebd g\u1eb7p l\u1ea1i.<\/strong> V\u1edbi t\u00e1c gi\u1ea3, chia ly ch\u1ec9 l\u00e0 t\u1ea1m th\u1eddi trong th\u1ebf gi\u1edbi c\u1ee7a linh h\u1ed3n. \u0110\u00e2y l\u00e0 m\u1ed9t ni\u1ec1m tin; n\u1ebfu gia \u0111\u00ecnh b\u1ea1n c\u00f3 \u0111\u1ee9c tin kh\u00e1c, h\u00e3y gi\u1eef \u0111i\u1ec1u gi\u00fap m\u1ecdi ng\u01b0\u1eddi an l\u00f2ng.<\/li>\n<\/ol>\n<p>Ch\u01b0\u01a1ng kh\u00e9p l\u1ea1i b\u1eb1ng \u00fd r\u1eb1ng \u0111i\u1ec1u ng\u01b0\u1eddi ra \u0111i c\u1ea7n nh\u1ea5t l\u00e0 t\u00ecnh th\u01b0\u01a1ng, \u00e1nh s\u00e1ng v\u00e0 s\u1ef1 tha th\u1ee9, ch\u1ee9 kh\u00f4ng ph\u1ea3i nh\u1eefng l\u1ec5 nghi h\u00ecnh th\u1ee9c. V\u1edbi nhi\u1ec1u gia \u0111\u00ecnh, nghi l\u1ec5 ch\u00ednh l\u00e0 c\u00e1ch b\u00e0y t\u1ecf t\u00ecnh th\u01b0\u01a1ng \u1ea5y; \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 t\u1ea5m l\u00f2ng \u0111\u1eb7t v\u00e0o \u0111\u00f3.<\/p>\n<h2>N\u00ean n\u00f3i g\u00ec v\u1edbi ng\u01b0\u1eddi s\u1eafp m\u1ea5t?<\/h2>\n<p>Ch\u01b0\u01a1ng \u00abS\u1ef1 chu\u1ea9n b\u1ecb tr\u01b0\u1edbc c\u00e1i ch\u1ebft\u00bb vi\u1ebft \u0111\u1ec3 m\u1ed7i ng\u01b0\u1eddi t\u1ef1 chu\u1ea9n b\u1ecb cho ch\u00ednh m\u00ecnh, nh\u01b0ng c\u0169ng cho th\u1ea5y nh\u1eefng \u0111i\u1ec1u n\u00ean n\u00f3i khi c\u00f2n k\u1ecbp. Theo s\u00e1ch, nh\u1eefng \u0111i\u1ec1u ng\u01b0\u1eddi ta kh\u00f3 bu\u00f4ng nh\u1ea5t th\u01b0\u1eddng l\u00e0 ch\u01b0a tha th\u1ee9 cho ai \u0111\u00f3, ch\u01b0a xin l\u1ed7i ai \u0111\u00f3, ch\u01b0a n\u00f3i ra t\u00ecnh th\u01b0\u01a1ng; s\u00e1ch c\u0169ng xem l\u00f2ng bi\u1ebft \u01a1n l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a s\u1ed1ng t\u1ec9nh th\u1ee9c. T\u1eeb \u0111\u00f3, c\u00f3 th\u1ec3 ngh\u0129 t\u1edbi b\u1ed1n lo\u1ea1i l\u1eddi:<\/p>\n<ul>\n<li><strong>L\u1eddi th\u01b0\u01a1ng:<\/strong> \u00abCon th\u01b0\u01a1ng m\u1eb9\u00bb, n\u00f3i b\u1eb1ng gi\u1ecdng, b\u1eb1ng \u00e1nh m\u1eaft, b\u1eb1ng b\u00e0n tay.<\/li>\n<li><strong>L\u1eddi bi\u1ebft \u01a1n:<\/strong> \u00abCon c\u1ea3m \u01a1n ba v\u00ec\u2026\u00bb, g\u1ecdi t\u00ean m\u1ed9t \u0111i\u1ec1u c\u1ee5 th\u1ec3.<\/li>\n<li><strong>L\u1eddi xin l\u1ed7i v\u00e0 tha th\u1ee9:<\/strong> \u00abN\u1ebfu con t\u1eebng l\u00e0m m\u1eb9 bu\u1ed3n, con xin l\u1ed7i\u00bb; v\u00e0 n\u1ebfu c\u1ea7n, \u00abCon kh\u00f4ng c\u00f2n gi\u1eadn ba n\u1eefa\u00bb.<\/li>\n<li><strong>L\u1eddi cho ph\u00e9p:<\/strong> \u00abCon s\u1ebd s\u1ed1ng ti\u1ebfp b\u1eb1ng t\u00ecnh th\u01b0\u01a1ng ba m\u1eb9 \u0111\u1ec3 l\u1ea1i\u00bb, \u0111\u1ec3 ng\u01b0\u1eddi \u1ea5y y\u00ean l\u00f2ng.<\/li>\n<\/ul>\n<p>Nh\u1eefng c\u00e2u tr\u00ean l\u00e0 g\u1ee3i \u00fd c\u1ee7a ban bi\u00ean t\u1eadp d\u1ef1a tr\u00ean tinh th\u1ea7n hai ch\u01b0\u01a1ng s\u00e1ch; h\u00e3y \u0111\u1ed5i th\u00e0nh l\u1eddi c\u1ee7a ch\u00ednh b\u1ea1n v\u00e0 cho h\u1ee3p v\u1edbi \u0111\u1ee9c tin c\u1ee7a ng\u01b0\u1eddi th\u00e2n. S\u00e1ch nh\u1ea5n m\u1ea1nh vi\u1ec7c n\u00f3i b\u1eb1ng tr\u00e1i tim, b\u1eb1ng \u00e1nh m\u1eaft v\u00e0 b\u1eb1ng s\u1ef1 bu\u00f4ng x\u1ea3 b\u00ean trong. N\u1ebfu ng\u01b0\u1eddi th\u00e2n kh\u00f4ng c\u00f2n tr\u1ea3 l\u1eddi \u0111\u01b0\u1ee3c, s\u1ef1 c\u00f3 m\u1eb7t l\u1eb7ng l\u1ebd v\u00e0 b\u00e0n tay n\u1eafm l\u1ea5y v\u1eabn l\u00e0 m\u1ed9t c\u00e1ch n\u00f3i. V\u1ec1 tha th\u1ee9, s\u00e1ch vi\u1ebft: \u201cTha th\u1ee9 kh\u00f4ng ph\u1ea3i \u0111\u1ec3 ng\u01b0\u1eddi kia \u0111\u01b0\u1ee3c y\u00ean &#8211; m\u00e0 l\u00e0 \u0111\u1ec3 ch\u00ednh b\u1ea1n \u0111\u01b0\u1ee3c t\u1ef1 do.\u201d<\/p>\n<blockquote><p>\u1ede b\u00ean ng\u01b0\u1eddi s\u1eafp ra \u0111i, kh\u00f4ng c\u1ea7n n\u00f3i hay. Ch\u1ec9 c\u1ea7n c\u00f3 m\u1eb7t th\u1eadt, th\u01b0\u01a1ng th\u1eadt, v\u00e0 \u0111\u1ec3 nh\u1eefng l\u1eddi ch\u01b0a n\u00f3i \u0111\u01b0\u1ee3c n\u00f3i ra khi c\u00f2n k\u1ecbp.<\/p><\/blockquote>\n<h2>Ch\u0103m s\u00f3c ch\u00ednh m\u00ecnh khi \u0111ang ti\u1ec5n ng\u01b0\u1eddi th\u00e2n<\/h2>\n<p>Ng\u01b0\u1eddi \u1edf l\u1ea1i c\u0169ng c\u1ea7n \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c. Ch\u01b0\u01a1ng \u00abS\u1ef1 chu\u1ea9n b\u1ecb tr\u01b0\u1edbc c\u00e1i ch\u1ebft\u00bb xem thi\u1ec1n l\u00e0 h\u00e0nh trang gi\u00fap b\u1edbt s\u1ee3 h\u00e3i khi m\u1ecdi th\u1ee9 b\u00ean ngo\u00e0i \u0111\u1ed5i thay, v\u00e0 g\u1ee3i \u00fd b\u1eaft \u0111\u1ea7u d\u00f9 ch\u1ec9 n\u0103m ph\u00fat m\u1ed7i ng\u00e0y. S\u00e1ch c\u0169ng khuy\u00ean \u0111\u1eebng \u0111\u1ec3 l\u1eddi xin l\u1ed7i hay s\u1ef1 tha th\u1ee9 \u0111\u1ebfn mai m\u1edbi n\u00f3i, v\u00e0 d\u1ecdn d\u1eb9p n\u1ed9i t\u00e2m m\u1ed7i ng\u00e0y nh\u01b0 qu\u00e9t d\u1ecdn nh\u00e0 c\u1eeda. N\u1ebfu b\u1ea1n c\u1ea7n m\u1ed9t c\u00e1ch nh\u00ecn v\u1ec1 nghi\u1ec7p v\u00e0 t\u00e1i sinh kh\u00f4ng d\u1ef1a tr\u00ean n\u1ed7i s\u1ee3, b\u00e0i <a href=\"https:\/\/books.inti.foundation\/nghiep-va-tai-sinh-la-gi\/\">Nghi\u1ec7p v\u00e0 t\u00e1i sinh l\u00e0 g\u00ec?<\/a> tr\u00ean Inti Books c\u00f3 th\u1ec3 gi\u00fap.<\/p>\n<p>N\u1ed7i \u0111au m\u1ea5t ng\u01b0\u1eddi th\u00e2n l\u00e0 t\u1ef1 nhi\u00ean v\u00e0 c\u1ea7n th\u1eddi gian. N\u1ed9i dung n\u00e0y mang t\u00ednh chia s\u1ebb tinh th\u1ea7n, kh\u00f4ng thay cho th\u0103m kh\u00e1m hay t\u01b0 v\u1ea5n chuy\u00ean m\u00f4n: n\u1ebfu n\u1ed7i bu\u1ed3n k\u00e9o d\u00e0i, khi\u1ebfn b\u1ea1n kh\u00f4ng th\u1ec3 sinh ho\u1ea1t b\u00ecnh th\u01b0\u1eddng, ho\u1eb7c c\u00f3 l\u00fac b\u1ea1n ngh\u0129 t\u1edbi vi\u1ec7c l\u00e0m h\u1ea1i b\u1ea3n th\u00e2n, h\u00e3y n\u00f3i ngay v\u1edbi ng\u01b0\u1eddi th\u00e2n tin c\u1eady v\u00e0 t\u00ecm t\u1edbi nh\u00e2n vi\u00ean y t\u1ebf ho\u1eb7c chuy\u00ean gia t\u00e2m l\u00fd.<\/p>\n<h2>Th\u1eed trong 5 ph\u00fat: l\u00e1 th\u01b0 ch\u01b0a g\u1eedi<\/h2>\n<ol>\n<li>Ng\u1ed3i y\u00ean, th\u1edf ch\u1eadm v\u00e0i nh\u1ecbp, \u0111\u1eb7t tay l\u00ean ng\u1ef1c n\u1ebfu th\u1ea5y d\u1ec5 ch\u1ecbu.<\/li>\n<li>Vi\u1ebft ba d\u00f2ng g\u1eedi ng\u01b0\u1eddi th\u00e2n: m\u1ed9t \u0111i\u1ec1u b\u1ea1n bi\u1ebft \u01a1n, m\u1ed9t l\u1eddi xin l\u1ed7i ho\u1eb7c tha th\u1ee9, m\u1ed9t \u0111i\u1ec1u b\u1ea1n h\u1ee9a s\u1ebd ti\u1ebfp n\u1ed1i.<\/li>\n<li>N\u1ebfu ng\u01b0\u1eddi th\u00e2n c\u00f2n \u1edf \u0111\u00e2y, ch\u1ecdn m\u1ed9t d\u00f2ng \u0111\u1ec3 n\u00f3i v\u1edbi h\u1ecd h\u00f4m nay, b\u1eb1ng l\u1eddi ho\u1eb7c ch\u1ec9 b\u1eb1ng c\u00e1i n\u1eafm tay.<\/li>\n<li>N\u1ebfu ng\u01b0\u1eddi th\u00e2n \u0111\u00e3 \u0111i, \u0111\u1ecdc kh\u1ebd l\u00e1 th\u01b0 r\u1ed3i c\u1ea5t \u1edf n\u01a1i b\u1ea1n mu\u1ed1n; ch\u00ednh s\u00e1ch c\u0169ng g\u1ee3i \u00fd vi\u1ebft th\u01b0 nh\u01b0 m\u1ed9t c\u00e1ch g\u1eedi g\u1eafm nh\u1eefng \u0111i\u1ec1u ch\u01b0a k\u1ecbp n\u00f3i.<\/li>\n<li>N\u1ebfu c\u1ea3m x\u00fac d\u00e2ng l\u00ean qu\u00e1 m\u1ea1nh, c\u1ee9 d\u1eebng l\u1ea1i, u\u1ed1ng m\u1ed9t ng\u1ee5m n\u01b0\u1edbc v\u00e0 g\u1ecdi cho m\u1ed9t ng\u01b0\u1eddi b\u1ea1n tin c\u1eady.<\/li>\n<\/ol>\n<h2>H\u1ecfi \u2013 \u0111\u00e1p<\/h2>\n<h3>C\u00f3 n\u00ean kh\u00f3c tr\u01b0\u1edbc m\u1eb7t ng\u01b0\u1eddi th\u00e2n s\u1eafp m\u1ea5t kh\u00f4ng?<\/h3>\n<p>N\u1ed7i bu\u1ed3n l\u00e0 t\u1ef1 nhi\u00ean. S\u00e1ch \u00abB\u1ea1n Lu\u00f4n C\u00f3 C\u01a1 H\u1ed9i Th\u1ee9 2\u00bb ch\u1ec9 khuy\u00ean \u0111\u1eebng kh\u00f3c than qu\u00e1 nhi\u1ec1u hay n\u00edu gi\u1eef ng\u01b0\u1eddi th\u00e2n b\u1eb1ng s\u1ef1 d\u00ednh m\u1eafc, v\u00ec \u0111i\u1ec1u ng\u01b0\u1eddi s\u1eafp \u0111i c\u1ea7n l\u00e0 s\u1ef1 b\u00ecnh an. N\u1ebfu n\u01b0\u1edbc m\u1eaft tr\u00e0o l\u00ean, b\u1ea1n c\u00f3 th\u1ec3 ra ngo\u00e0i m\u1ed9t l\u00fac, th\u1edf ch\u1eadm, r\u1ed3i quay l\u1ea1i ng\u1ed3i b\u00ean h\u1ecd v\u1edbi l\u1eddi th\u01b0\u01a1ng v\u00e0 s\u1ef1 b\u00ecnh t\u0129nh.<\/p>\n<h3>N\u00ean n\u00f3i g\u00ec v\u1edbi ng\u01b0\u1eddi s\u1eafp m\u1ea5t khi h\u1ecd kh\u00f4ng c\u00f2n tr\u1ea3 l\u1eddi \u0111\u01b0\u1ee3c?<\/h3>\n<p>Theo tinh th\u1ea7n c\u1ee7a s\u00e1ch, nh\u1eefng c\u00e2u ng\u1eafn n\u00f3i b\u1eb1ng tr\u00e1i tim l\u00e0 \u0111\u1ee7: l\u1eddi th\u01b0\u01a1ng, l\u1eddi bi\u1ebft \u01a1n, l\u1eddi xin l\u1ed7i hay tha th\u1ee9, v\u00e0 l\u1eddi cho ph\u00e9p ng\u01b0\u1eddi \u1ea5y \u0111\u01b0\u1ee3c y\u00ean l\u00f2ng. H\u00e3y d\u00f9ng l\u1eddi h\u1ee3p v\u1edbi \u0111\u1ee9c tin c\u1ee7a ng\u01b0\u1eddi th\u00e2n. N\u1ebfu kh\u00f4ng bi\u1ebft n\u00f3i g\u00ec, ng\u1ed3i b\u00ean, n\u1eafm tay v\u00e0 gi\u1eef kh\u00f4ng gian y\u00ean t\u0129nh c\u0169ng l\u00e0 m\u1ed9t c\u00e1ch \u1edf b\u00ean.<\/p>\n<h3>Sau khi ng\u01b0\u1eddi th\u00e2n m\u1ea5t, l\u00e0m g\u00ec \u0111\u1ec3 l\u00f2ng nh\u1eb9 h\u01a1n?<\/h3>\n<p>S\u00e1ch g\u1ee3i \u00fd ti\u1ebfp t\u1ee5c c\u1ea7u nguy\u1ec7n ho\u1eb7c thi\u1ec1n cho ng\u01b0\u1eddi \u0111\u00e3 \u0111i b\u1eb1ng c\u1ea3 tr\u00e1i tim, vi\u1ebft th\u01b0 g\u1eedi nh\u1eefng \u0111i\u1ec1u ch\u01b0a k\u1ecbp n\u00f3i, v\u00e0 ti\u1ebfp n\u1ed1i t\u00ecnh th\u01b0\u01a1ng c\u1ee7a h\u1ecd b\u1eb1ng vi\u1ec7c t\u1ed1t, nh\u01b0 gi\u00fap \u0111\u1ee1 ng\u01b0\u1eddi kh\u00e1c hay l\u00e0m m\u1ed9t vi\u1ec7c \u00fd ngh\u0129a \u0111\u1ec3 t\u01b0\u1edfng nh\u1edb. N\u1ebfu n\u1ed7i \u0111au k\u00e9o d\u00e0i v\u00e0 n\u1eb7ng n\u1ec1, h\u00e3y t\u00ecm s\u1ef1 h\u1ed7 tr\u1ee3 t\u1eeb ng\u01b0\u1eddi c\u00f3 chuy\u00ean m\u00f4n.<\/p>\n<h3>C\u00f3 n\u00ean d\u1ef1a v\u00e0o s\u00e1ch \u0111\u1ec3 quy\u1ebft \u0111\u1ecbnh vi\u1ec7c \u0111i\u1ec1u tr\u1ecb kh\u00f4ng?<\/h3>\n<p>Kh\u00f4ng. S\u00e1ch l\u00e0 chia s\u1ebb t\u00e2m linh c\u1ee7a t\u00e1c gi\u1ea3, kh\u00f4ng ph\u1ea3i h\u01b0\u1edbng d\u1eabn y khoa, v\u00e0 b\u00e0i n\u00e0y ch\u1ec9 d\u00f9ng ph\u1ea7n tinh th\u1ea7n c\u1ee7a hai ch\u01b0\u01a1ng v\u1ec1 c\u00e1i ch\u1ebft v\u00e0 vi\u1ec7c ti\u1ec5n \u0111\u01b0a. M\u1ecdi quy\u1ebft \u0111\u1ecbnh v\u1ec1 thu\u1ed1c men, \u0111i\u1ec1u tr\u1ecb hay ch\u0103m s\u00f3c thu\u1ed9c v\u1ec1 \u0111\u1ed9i ng\u0169 y t\u1ebf c\u00f9ng ng\u01b0\u1eddi b\u1ec7nh v\u00e0 gia \u0111\u00ecnh; b\u1ea1n c\u00f3 th\u1ec3 h\u1ecfi b\u1ec7nh vi\u1ec7n v\u1ec1 h\u1ed7 tr\u1ee3 t\u00e2m l\u00fd cho ng\u01b0\u1eddi nh\u00e0.<\/p>\n<h2>\u0110\u1ecdc th\u00eam t\u1eeb s\u00e1ch<\/h2>\n<ul>\n<li>Trang s\u00e1ch <a href=\"https:\/\/treasury.inti.foundation\/sach\/ban-luon-co-co-hoi-thu-2\">B\u1ea1n Lu\u00f4n C\u00f3 C\u01a1 H\u1ed9i Th\u1ee9 2<\/a> tr\u00ean Inti Treasury: m\u1ee5c l\u1ee5c ba kh\u1ed1i v\u00e0 ph\u1ea7n \u0111\u1ecdc th\u1eed.<\/li>\n<li>\u0110\u1ecdc tr\u1ecdn ph\u1ea7n v\u1ec1 bu\u00f4ng x\u1ea3 tr\u00ean Inti Treasury: <a href=\"https:\/\/treasury.inti.foundation\/sach\/ban-luon-co-co-hoi-thu-2\/trich-doan\/quan-sat-va-buong-xa\">Quan s\u00e1t: c\u00e1nh c\u1ed5ng \u0111\u1ea7u ti\u00ean c\u1ee7a th\u1ee9c t\u1ec9nh \u2013 v\u00e0 ngh\u1ec7 thu\u1eadt bu\u00f4ng x\u1ea3<\/a>.<\/li>\n<li><a href=\"https:\/\/books.inti.foundation\/san-pham\/ban-luon-co-co-hoi-thu-2\/\">Trang s\u00e1ch B\u1ea1n Lu\u00f4n C\u00f3 C\u01a1 H\u1ed9i Th\u1ee9 2 tr\u00ean Inti Books<\/a>.<\/li>\n<li>B\u00e0i li\u00ean quan: <a href=\"https:\/\/books.inti.foundation\/cach-vuot-qua-giai-doan-kho-khan\/\">C\u00e1ch v\u01b0\u1ee3t qua giai \u0111o\u1ea1n kh\u00f3 kh\u0103n: k\u1ebf ho\u1ea1ch 7 b\u01b0\u1edbc th\u1ef1c t\u1ebf<\/a>.<\/li>\n<\/ul>\n<p><script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"C\u00f3 n\u00ean kh\u00f3c tr\u01b0\u1edbc m\u1eb7t ng\u01b0\u1eddi th\u00e2n s\u1eafp m\u1ea5t kh\u00f4ng?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"N\u1ed7i bu\u1ed3n l\u00e0 t\u1ef1 nhi\u00ean. S\u00e1ch \u00abB\u1ea1n Lu\u00f4n C\u00f3 C\u01a1 H\u1ed9i Th\u1ee9 2\u00bb ch\u1ec9 khuy\u00ean \u0111\u1eebng kh\u00f3c than qu\u00e1 nhi\u1ec1u hay n\u00edu gi\u1eef ng\u01b0\u1eddi th\u00e2n b\u1eb1ng s\u1ef1 d\u00ednh m\u1eafc, v\u00ec \u0111i\u1ec1u ng\u01b0\u1eddi s\u1eafp \u0111i c\u1ea7n l\u00e0 s\u1ef1 b\u00ecnh an. N\u1ebfu n\u01b0\u1edbc m\u1eaft tr\u00e0o l\u00ean, b\u1ea1n c\u00f3 th\u1ec3 ra ngo\u00e0i m\u1ed9t l\u00fac, th\u1edf ch\u1eadm, r\u1ed3i quay l\u1ea1i ng\u1ed3i b\u00ean h\u1ecd v\u1edbi l\u1eddi th\u01b0\u01a1ng v\u00e0 s\u1ef1 b\u00ecnh t\u0129nh.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"N\u00ean n\u00f3i g\u00ec v\u1edbi ng\u01b0\u1eddi s\u1eafp m\u1ea5t khi h\u1ecd kh\u00f4ng c\u00f2n tr\u1ea3 l\u1eddi \u0111\u01b0\u1ee3c?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Theo tinh th\u1ea7n c\u1ee7a s\u00e1ch, nh\u1eefng c\u00e2u ng\u1eafn n\u00f3i b\u1eb1ng tr\u00e1i tim l\u00e0 \u0111\u1ee7: l\u1eddi th\u01b0\u01a1ng, l\u1eddi bi\u1ebft \u01a1n, l\u1eddi xin l\u1ed7i hay tha th\u1ee9, v\u00e0 l\u1eddi cho ph\u00e9p ng\u01b0\u1eddi \u1ea5y \u0111\u01b0\u1ee3c y\u00ean l\u00f2ng. H\u00e3y d\u00f9ng l\u1eddi h\u1ee3p v\u1edbi \u0111\u1ee9c tin c\u1ee7a ng\u01b0\u1eddi th\u00e2n. N\u1ebfu kh\u00f4ng bi\u1ebft n\u00f3i g\u00ec, ng\u1ed3i b\u00ean, n\u1eafm tay v\u00e0 gi\u1eef kh\u00f4ng gian y\u00ean t\u0129nh c\u0169ng l\u00e0 m\u1ed9t c\u00e1ch \u1edf b\u00ean.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Sau khi ng\u01b0\u1eddi th\u00e2n m\u1ea5t, l\u00e0m g\u00ec \u0111\u1ec3 l\u00f2ng nh\u1eb9 h\u01a1n?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"S\u00e1ch g\u1ee3i \u00fd ti\u1ebfp t\u1ee5c c\u1ea7u nguy\u1ec7n ho\u1eb7c thi\u1ec1n cho ng\u01b0\u1eddi \u0111\u00e3 \u0111i b\u1eb1ng c\u1ea3 tr\u00e1i tim, vi\u1ebft th\u01b0 g\u1eedi nh\u1eefng \u0111i\u1ec1u ch\u01b0a k\u1ecbp n\u00f3i, v\u00e0 ti\u1ebfp n\u1ed1i t\u00ecnh th\u01b0\u01a1ng c\u1ee7a h\u1ecd b\u1eb1ng vi\u1ec7c t\u1ed1t, nh\u01b0 gi\u00fap \u0111\u1ee1 ng\u01b0\u1eddi kh\u00e1c hay l\u00e0m m\u1ed9t vi\u1ec7c \u00fd ngh\u0129a \u0111\u1ec3 t\u01b0\u1edfng nh\u1edb. N\u1ebfu n\u1ed7i \u0111au k\u00e9o d\u00e0i v\u00e0 n\u1eb7ng n\u1ec1, h\u00e3y t\u00ecm s\u1ef1 h\u1ed7 tr\u1ee3 t\u1eeb ng\u01b0\u1eddi c\u00f3 chuy\u00ean m\u00f4n.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"C\u00f3 n\u00ean d\u1ef1a v\u00e0o s\u00e1ch \u0111\u1ec3 quy\u1ebft \u0111\u1ecbnh vi\u1ec7c \u0111i\u1ec1u tr\u1ecb kh\u00f4ng?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Kh\u00f4ng. S\u00e1ch l\u00e0 chia s\u1ebb t\u00e2m linh c\u1ee7a t\u00e1c gi\u1ea3, kh\u00f4ng ph\u1ea3i h\u01b0\u1edbng d\u1eabn y khoa, v\u00e0 b\u00e0i n\u00e0y ch\u1ec9 d\u00f9ng ph\u1ea7n tinh th\u1ea7n c\u1ee7a hai ch\u01b0\u01a1ng v\u1ec1 c\u00e1i ch\u1ebft v\u00e0 vi\u1ec7c ti\u1ec5n \u0111\u01b0a. M\u1ecdi quy\u1ebft \u0111\u1ecbnh v\u1ec1 thu\u1ed1c men, \u0111i\u1ec1u tr\u1ecb hay ch\u0103m s\u00f3c thu\u1ed9c v\u1ec1 \u0111\u1ed9i ng\u0169 y t\u1ebf c\u00f9ng ng\u01b0\u1eddi b\u1ec7nh v\u00e0 gia \u0111\u00ecnh; b\u1ea1n c\u00f3 th\u1ec3 h\u1ecfi b\u1ec7nh vi\u1ec7n v\u1ec1 h\u1ed7 tr\u1ee3 t\u00e2m l\u00fd cho ng\u01b0\u1eddi nh\u00e0.\"\n      }\n    }\n  ]\n}\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u1ef1a tr\u00ean hai ch\u01b0\u01a1ng v\u1ec1 c\u00e1i ch\u1ebft trong s\u00e1ch B\u1ea1n Lu\u00f4n C\u00f3 C\u01a1 H\u1ed9i Th\u1ee9 2, b\u00e0i g\u1ee3i \u00fd s\u00e1u vi\u1ec7c ng\u01b0\u1eddi \u1edf l\u1ea1i c\u00f3 th\u1ec3 l\u00e0m v\u00e0 nh\u1eefng l\u1eddi n\u00ean n\u00f3i khi ng\u01b0\u1eddi th\u00e2n s\u1eafp ra \u0111i. B\u00e0i ch\u1ec9 b\u00e0n ph\u1ea7n tinh th\u1ea7n; quy\u1ebft \u0111\u1ecbnh y t\u1ebf thu\u1ed9c v\u1ec1 \u0111\u1ed9i ng\u0169 y t\u1ebf v\u00e0 gia \u0111\u00ecnh.<\/p>","protected":false},"author":2,"featured_media":2854,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[261,276,275,61,277],"class_list":["post-2853","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-ban-luon-co-co-hoi-thu-2","tag-nen-noi-gi-voi-nguoi-sap-mat","tag-nguoi-than-sap-mat-nen-lam-gi","tag-ta-minh-tuan","tag-tien-dua-nguoi-than"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ng\u01b0\u1eddi th\u00e2n s\u1eafp m\u1ea5t n\u00ean l\u00e0m g\u00ec v\u00e0 n\u00ean n\u00f3i g\u00ec? | Inti Books<\/title>\n<meta name=\"description\" content=\"Ng\u01b0\u1eddi th\u00e2n s\u1eafp m\u1ea5t n\u00ean l\u00e0m g\u00ec? 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