Vị Thầy Bên Trong là gì? 5 câu hỏi để lắng nghe rõ hơn
Vị Thầy Bên Trong là cách gọi khả năng quay về quan sát, đối chiếu giá trị và kinh nghiệm trước khi chọn. Năm câu hỏi giúp phân biệt với phản ứng vội vàng.
What Does Saga Mean? A Dharma Name Carrying the Chronicle of Awakening Journeys
Saga is the Dharma name of Tạ Minh Tuấn — meditation and mindful awareness teacher and founder of Inti Foundation. But Saga is more than a name: it is a living chronicle of inward journeys, where everyone can be the main character in their own awakening story.
Life's Meaning Is Not Where You Are Looking
Life's meaning is not a question to answer, but a direction to live toward. This article offers no formula, but it may help you see what has always been there.
What Is Mindfulness? It Is Not Concentration — And 6 Levels for Bringing It into a Busy Life
Mindfulness is not greater concentration or better control — it is the ability to be present with whatever is happening, without resisting or fleeing. This article clearly distinguishes mindfulness from concentration, presents 6 levels of mindfulness according to Teacher Saga's practice, and explains how to bring mindfulness into everyday activities.
